Summertime, Florida, and golfing seem to go together naturally. People from all over the world choose to spend their summer vacations in Florida to enjoy the beautiful weather and highly praised golf courses. For those avid golfers, keeping the body in tiptop shape is important to maximize the golf swing and make the most out of each drive. Golfer’s elbow is an injury that has plagued many golfers. Since the primary solution for golfer’s elbow is rest, golfers vacationing in Florida must do everything that they can do avoid this injury.
While golfer’s elbow is much less well-known compared to its counterpart tennis elbow, this injury is also a form of tendinitis. When the tendons which connect the forearm and elbow are inflamed, it is difficult to conduct typical golfing movements such as swinging or gripping a golf club. Determining whether or not a person is suffering from golfer’s elbow is important, as resting is vital to recovery.
Golfer’s elbow is most easily recognized if a person feels pain during the following:
- Shaking hands
- Swinging a golf club
- Flexing the wrist
- Turning a doorknob
- Lifting weights
- Squeezing a ball
After rest and ice, it is important to consult with a doctor to determine if any further action should be taken. Golfers who plan to continue to golf regularly are always advised to seek professional medical services to ensure that the body is healing correctly.